3-time Uncle Toby’s Ironman series winner, adventurer racer, elite personal trainer, and host of www.guyandrews.tv, Guy Andrews gives his impressions of the mixed terrain racer from Hoka OneOne, Stinson Evo. Get in a pair of your very own here
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Would you rather spend forty-five minutes casually jogging or cycling along at a slow and steady pace or would you rather get it over within twenty minutes, feel exhausted and short of breath and feel your have really pushed yourself to a sweaty fatigued state! There has been a lot of talk out there lately about interval training in particular HITT, which is really just re-phrased interval training. Interval training typically should be done at a HIGH intensity for it to be interval training, thus the new “HITT” is really just another word out there to describe it and..
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Inflammatory foods such as sugar/trans fats are toxic to the body yet most of your cupboards are filled with them without even knowing it! Many simple carbohydrates cause increased insulin levels meaning chronic inflammation within the body. Inflammation in particular in the abdominal region and not only that high levels can lead to heart disease, cancers and auto immune disorders. So what is insulin you might ask? Insulin is a hormone which is secreted directly from the beta cells of the pancreas as a response to increased blood glucose concentration among other inflammatory products. Insulin is crucial in controlling the..
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We're having a special sale event and offering you a whopping 25% discount* storewide at our CBD location only! This is inclusive of all new season stock. We're talking the brand new Nike Free runners (that we took delivery of yesterday), all apparel, all accessories, the works. It's only on till the 4th of May and only in the CBD so get in soon to save.
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Top 5 Tips to reduce injuries from endurance running: 1. Tight IT/Knee Pain: Start stretching and foam rolling! Runners get extremely tight IT bands (illiotibial bands) which is the fascia that lines the outside of your quad, if tight it can affect knee movements and tenderness to the patella. Patella tendinitis can also come from tight and weak hamstrings so work on those also. Foam rolling the outside and back of the legs everyday will fix it! This is also a great dynamic warm up 2. Shin Splints: Can be caused buy a number of factory including tight calves, muscular..
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It is with great please that we welcome Alice Round to the Sports Fever blog team. Alice is our resident expert on nutrition and training and will be imparting her vast knowledge to our community via our blog. Alice, is a Strength and conditioning coach, and nutritionist at shredded Strength Institute Floreat, "I have always had a passion for a healthy lifestyle and especially physically activity and nutrition. From a young age i have represented nationally in athletics in particular sprinting and surf life saving as well as being heavily involved in netball and other sports such as football,..
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All new season styles and colours from your favorite suppliers BROOKS, ADIDAS and MIZUNO are instore and online now! Come in store or surf our site to see the new collections. Looking forward to seeing you all soon, don’t forget if you haven’t already done so sign up to our VIP Club The Inner Circle for your special rewards, notifications and discounts. - Sports Fever Team
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adidas has released the world’s first intelligent football boot, the adizero f50 powered by miCoach. Here’s the deal. addidas took their lightest football boot, the adizero f50 (weighing in at a feather-light 165g) and hooked it up with miCoach technology, letting you track and upload performance data all from the sole of your boot. miCoach will keep up with you as you play, logging in speed, number of sprints, distance and time so you can get your head back where it belongs. In the game. Here’s how it works. The adizero f50 boot has a special space in the..
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Drinking your green beverages and partying like a leprechaun!? It's St Patrick's Day once again! If you are not preoccupied paying tribute to your local irish pub or chasing rainbows and searching for pots of gold then check out our St Patrick's Day collection of green goodies. Should you want a mighty fine discount to go along with that be sure to signup to our VIP list and with the money you save, have one of those green bevvies on us.
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Get started on your journey to run, jog or walk the 2012 HBF Run for a Reason. We are offering 20% off Brooks footwear in store or online (code: HBFRUN20) and if you choose from the Ramsay Health Care 14km or 4km distances – you’ll receive 20% off your entry fee if you’re an HBF member. Early bird entrants, will also receive a free cool-dry T-shirt to wear on the day (try on sample sizes at your local Sports Fever store). The early bird offer is strictly limited – so enter online now.
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Not yet checked out our Facebook page? Head over there now and hit like for regular store news, special offers and updates. www.facebook.com/sportsfever
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The EFWFC (East Fremantle Women’s Football Club) is seeking applicants to fill the positions of Head Coach and Division Two Coach for the 2011 WAWFL season. The successful candidates will be fully complemented by a passionate committee and members of the club. Previous coaching experience an advantage with the ability to inspire, lead and coach a must. Please phone Kylie Fuller (President) on 0418 930 894 or register your interest via email marieandtony@iinet.net.au. If you want to know more head over to www.effc.com.au for details.
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Sports Fever are proud partners of the East Fremantle Football Club and we’re excited to share the news that former Brisbane Lions Premiership player and Carlton midfielder Richard Hadley has committed to the East Fremantle Football Club for the next three seasons. East Freo Football Club football operations manager Damien Gaspar says Richard, who was drafted from East Fremantle in 2000, is highly regarded for his leadership and selfless approach. “Richard’s career has been hindered by injury; however he has played consistent football in the last two years, managing 66 AFL games in total, his most recent game being a..
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